I am an experienced psychotherapist offering a therapeutic relationship within which people can safely explore a broad range of current life concerns. My method of working has been primarily psychodynamic psychotherapy, which can attend well to difficulties that interfere with relationships with others and self. This includes problems such as dealing with persistent low self-esteem and self-doubt, mood imbalances, expressing emotion or communicating in relationships, coping with stress and anxiety, perfectionism, eating disorders, the effects of abuse or trauma, unresolved grief, behaviours that seem irrational, and navigating significant life changes.
I am a trainee enrolled in the ANZSJA Analyst Training Programme. This approach facilitates a healthy interaction between the conscious and unconscious aspects of ourselves. By attending carefully to one’s dreams and other expressions of the psyche, it is possible to engage authentically and at depth with profound resources within.
Please note, I am currently only working at The Bungalow on Wednesdays.